As the holiday season kicks off this November, many of us are excited about festive feasts and gatherings. However, for those affected by stomach cancer, this time can bring unique challenges and concerns.
November is Stomach Cancer Awareness Month, an important time to raise awareness and support efforts to educate others about this serious illness. Knowing what stomach cancer is and its symptoms will help you spread awareness.
Stomach cancer can be particularly insidious, as it often presents few or no symptoms in its early stages, making early detection a challenge. As the disease progresses, here are some symptoms to watch for:
- Weakness/exhaustion: Feeling overly tired or weak with no explanation
- Poor appetite: Distinct change in your appetite, often leading to little or no desire to eat
- Blood in stool: Any presence of blood during bowel movements should prompt a discussion with your doctor
- Unexplained weight loss: Losing weight when not trying to or without appetite change
- Nausea: Nausea or vomiting in combination with any of these symptoms can be a warning sign
If you or someone you know is experiencing these symptoms, consult a healthcare professional.
Understanding Stomach Cancer
Stomach cancer arises when cells in the stomach begin to multiply uncontrollably, a process that can develop over several years. While there’s no guaranteed way to prevent stomach cancer, you can take steps to lower your risk:
- Avoid Smoking: Smoking increases your risk for many cancers
- Maintain a Healthy Weight: Obesity can contribute to various health issues
- Eat a Balanced Diet: A diet rich in fruits, vegetables, and whole grains can support overall health
- Stay Active: Regular exercise is important for maintaining a healthy weight and reducing cancer risk
This Stomach Cancer Awareness Month, take a moment to educate yourself about the risk factors and symptoms associated with stomach cancer. By increasing awareness, we can foster early detection and improve survival rates.
published: Nov. 1, 2024, 3:39 a.m.