Communicating with Loved Ones During Stressful Times – Monday, January 9th, 10-11am

Tired of sharing your feelings or concerns with loves ones over and over again but feel like you are not getting through to them? Tired of feeling like a doormat or prioritizing other people’s feelings over your own?

Join Astera's Sharlynn Flores, LCSW, on Monday, January 9th, between 10AM-11AM 

Learn tips and tricks for communicating effectively with loves ones including how to:

  • Share your story in a way that they can understand
  • Manage your expectations of others
  • Identify your most trusted support people

 If you are interested in registering, contact Social Work at (732) 853-1038 or 

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